Sylvia Ackroyd Garcia, therapist

Child, Teen, Young Adult & Adult Therapist Play Therapy • Individual & Family Counseling I provide compassionate, developmentally informed therapy for children, teens, young adults, adults, and families navigating emotional, behavioral, and life-transition challenges. With experience as a school counselor, play therapist, and community mental health provider, I offer practical support grounded in real-world understanding. Children Using play therapy and expressive techniques, I help children communicate emotions, build coping skills, and manage anxiety, anger, and behavioral concerns in a safe, supportive space. Teens I support teens facing stress, identity concerns, emotional regulation challenges, and risky behaviors such as self-harm, substance use, and impulsivity—offering a judgment-free approach that balances compassion and accountability. Young Adults & Adults I work with young adults and adults navigating anxiety, self-esteem, relationship concerns, parenting stress, and major life transitions. Therapy focuses on building insight, emotional regulation, and healthier patterns for lasting change. Families & Parents I collaborate with parents and families to strengthen communication, rebuild trust, and create more connected, supportive home environments. Whether you’re seeking play therapy for a child, support for a struggling teen, or individual or family therapy in adulthood, I offer a warm, grounded approach focused on growth, resilience, and meaningful connection.